Good to read books before bed

By | November 21, 2020
Is it good to read books before bed

Did you know that Elon Musk, the CEO of Tesla, learned how to build rockets by reading books? And he’s not the only CEO that makes reading a regular habit. Warren Buffet admits to spending up to five or six hours per day with his nose in a book. CEOs are some of the busiest people on the planet, but they still find the time to crack open a book. While some admit to listening to audiobooks, many find that {Good to read books before bed} is one of the best times to wind down while also allowing them to gain new knowledge and information. It could also help you fall asleep faster. So, why not give it a try? You’ve got a decent chance of getting a better night of sleep, and you might learn something in the process, too!

Benefits of Reading Before You Sleep

  • Reduces Stress
  • Boosts Brain Power
  • Improves Creativity
  • Better Sleep
  • Better Concentration
  • More Empathy
  • Experience Peace and Serenity

Best Books to Read at Bedtime

I’ve been wanting to do a post like this for a while now, & this morning I figured there’s no time like the present. It’s a rare occasion that I find a book I’m dying to read cover-to-cover, as much as I wish that weren’t true. (good to read books before bed) Usually, I’ll start a book, get distracted, & never return to reading it. I will say that downloading audiobooks via the Audible app has helped because I can walk around and do things while I’m “reading.” I’ve finished a few books that way lately, though I can’t say it’s the most efficient way for me to process the information, because I’m a visual learner. If you’re an auditory learner, on the other hand, I definitely recommend it. When I’m reading a good book, I like to sit down ( usually outside, with a cup of coffee/tea ), pen in-hand ( to underline quotes that stick out to me ) & casually comb through the pages. There’s something about having the physical book in my hands that I really like. Today, I’m sharing a few of my favourite-of-all-time books ( there are more, but I didn’t want this post to be too long ), which include non-fiction books, novels, & poetry.

Relentless by Tim Grover
Time Grover trained superstars like Michael Jordan,(good to read books before bed) Kobe Bryant, & Dwayne Wade. In his book ‘Relentless,’ he details the types of people who make it to the top of their game, applying their mindsets to professions outside of basketball. This book absolutely changed my life, making me look realistically at what life is like when you want to be the absolute best at what you do, maximizing your skills & time, and truly committing to your cause, whatever it may be.(good to read books before bed)

“I don’t care how good you think you are, or how great others think you are—you can improve, and you will. Being relentless means demanding more of yourself than anyone else could ever demand of you, knowing that every time you stop, you can still do more. You must do more. The minute your mind thinks, “Done,” your instincts say, “Next.” —Tim Grover

“ou make decisions, not suggestions; you know the answer while everyone else is still asking questions.” —Tim Grover

The Subtle Art of Not Giving a F*ck by Mark Manson
This is one of the books I feel I need to re-read frequently. This book taught me A LOT about moving forward, through whatever shit you have to move through, to get you where you want to go. Mark Manson’s not-giving-a-fuck attitude sounds cynical, but it’s totally not. It’s an incredible way to live your life, sifting through things you shouldn’t care about to get to what’s important. DEFINITELY read this book. 1000000%.

“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it. To try to avoid pain is to give too many fucks about pain. In contrast, if you’re able to not give a fuck about the pain, you become unstoppable.” — Mark Manson

“Our crisis is no longer material; it’s existential, it’s spiritual. We have so much fucking stuff and so many opportunities that we don’t even know what to give a fuck about anymore.” — Mark Manson

Whatever You Think, Think the Opposite by Paul Arden
This is a quick little read with a number of quotes to change your perspective entirely. I’m obviously obsessed with collecting quotes, so this book had me turning the pages like crazy. I highly recommend this book for yourself OR as a gift for family/friends. It’s just one of those books everyone will love.

“If you always make the right decision, the safe decision, the one most people make, you will be the same as everyone else.” —Paul Arden

“Be your own worst critic. When things go wrong it’s tempting to shift the blame. Don’t.
Accept responsibility. People will appreciate it, and you will find out what you’re capable of.” —Paul Arden

Originals by Adam Grant
Originals are all about the road to success, & how to forge a path of your own. In this book, Adam Grant talks about a number of successful companies who may have not been first movers in their fields, but they created a product/service that people couldn’t get enough of by refining what already existed. It’s a super interesting perspective if you’re into building a business or brand of your own, and I felt it was addicting to read.(good to read books before bed)

“Practice makes perfect, but it doesn’t make new.” —Adam Grant

“Argue like you’re right and listen like you’re wrong.” —Adam Grant

“Being original doesn’t require being first. It just means being different and better.” —Adam Grant

Author: Dilip singh

I’m Dilip Singh and this a personal blog to share satisfactory evidence to people who are exploring my blog and recently, I started developing web and I’ve written a General knowledge book and it is for free. Apart from these, I also schedule to write about the public interest that fascinates me. I’m aboriginal of Telangana and my hobbies are cricket, reading, and meditation. Until next time, Dilip singh

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